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VIRTUAL Mindful Explorations
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VIRTUAL Art of Doing Nothing: Summer
Crystal Singing Bowls w/ Chris
IN STUDIO Flow Into Gratitude Workshop
VIRTUAL Flow into Gratitude Workshop
IN STUDIO Intro to Myofascial Release
IN STUDIO: Mobility + Mindfulness
LIVE STREAM: Mobility + Mindfulness
IN STUDIO Summer-Time Flow Series
LIVE STREAM Summer-Time Flow Series
STUDIO: Winter Solstice Celebration
VIRTUAL: Winter Solstice Celebration
STUDIO: Yoga Poses for Beginners
VIRTUAL: Yoga Poses for Beginners
STUDIO Yoga for Walkers & Runners Series