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Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Our Classes

  • Restorative Yoga

    Instructor: Alicia Adkins

    Thu

    1 hr

  • Empower Hour!

    Instructor: Britney Rudolph

    Wed

    1 hr

  • Head to Toe Gentle Flow

    Instructor: Beverly Gorman

  • Heart-Filled Flow

    Instructor: Britney Rudolph

  • Spirited Flow All Levels

    Instructor: Jill Conyers

  • Yin+Vinyasa

    Instructor: Alicia Adkins

    Mon

    1 hr

  • Embodied Vinyasa Slow Flow

    Instructor: Jill Conyers

  • Rooted Slow Flow

    Instructor: Jen Durren

    Mon

    1 hr

  • Mindful Flow

    Instructor: Tanuja Singh

    Tue

    1 hr

  • Soulful Flow

    Instructor: Jen Malloy

    Tue

    1 hr 15 min

  • Peaceful Morning Yoga

    Instructor: Alicia Adkins

    Wed

    1 hr

  • Candlelight Yin

    Instructor: Kim Dawes

    Wed

    1 hr

  • Qigong

    Instructor: Chris McLaren

    Sat

    1 hr

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