Head to Toe Gentle Flow

Service Description

IN STUDIO Head to Toe Gentle Flow Yoga with Beverly Gorman Yoga is so much more than strengthening exercise. Even gentle poses can ease stress, improve balance, and boost energy. "Whether you’re capable of a flowing sun salutation—a simple series of stretches—or a Tree pose on one foot as your arms reach for the sky, yoga is for you. You don’t have to be extremely fit or super-flexible. At any level, yoga poses and breathing have wonderful benefits for your mind and your body." ~Pamela Jeter, Ph.D., a yoga researcher at Johns Hopkins University

Contact Details

• 8933 Cincinnati Dayton Road, West Chester Township, OH, USA

  +1+ 5135865656

  info@gracetreestudio.com