Spirited Flow All Levels
Instructor: Jill Conyers
- 20 US dollars$20
- Cincinnati Dayton Road
A gentle yet uplifting flow that is inspired by the ancient teachings of yoga. Kim will weave in thoughts & principles inspired by the Yoga Sutras & Bhagavad Gita for a meditative practice... focusing on the rhythm of breath, intention and gratitude to move you through the flow… This spirited practice will end with meditation and a beautiful & restful savasana…A truly beautiful way to begin the week! Beginners welcome as modifications will be offered.
8933 Cincinnati Dayton Road, West Chester Township, OH, USA