Community Resources

Uplift your life journey with inspiration, education, and tools that create a holistic balance between mind, body and spirit. Check out these excellent resources available!

Interiority Wellness
Janet Nash
Janet Nash is a psychotherapist, yoga therapist and owner of Interiority Wellness, LLC, dedicated to providing integrative therapies for mental and physical health and wellness.
With over twenty years of experience as a clinical social worker, Janet specializes in mind body therapies, depression, anxiety, trauma, mood disorders, body image issues. She is particularly passionate about working with clients dealing with anxiety and depression while incorporating mindfulness and stress reduction practices, including yoga, to enhance vitality and living to one’s full potential.
Janet Nash is a psychotherapist, yoga therapist and owner of Interiority Wellness, LLC, dedicated to providing integrative therapies for mental and physical health and wellness.
With over twenty years of experience as a clinical social worker, Janet specializes in mind body therapies, depression, anxiety, trauma, mood disorders, body image issues. She is particularly passionate about working with clients dealing with anxiety and depression while incorporating mindfulness and stress reduction practices, including yoga, to enhance vitality and living to one’s full potential.

Valerie Allen Counseling
Valerie Allen
I am a Licensed Professional Clinical Counselor in the State of Ohio, providing therapy for adults, adolescents, and couples. I received my Master’s Degree in Community Counseling from the University of Dayton and a Bachelor of Business Administration in Marketing from Ohio University.
I am a Licensed Professional Clinical Counselor in the State of Ohio, providing therapy for adults, adolescents, and couples. I received my Master’s Degree in Community Counseling from the University of Dayton and a Bachelor of Business Administration in Marketing from Ohio University.

Debra Deters, Licensed Massage Therapist
Offering many modalities to help stress, anxiety, tension and well being.
Swedish massage, TMJ specialist, Lymoh drainage massage , Micropoint stimulation for the Treatment of Scars, Advanced Cranial Sacral Therapy including Meditation for body presence, Aromatherapy with Carrier oils, Vibrational Sound Therapy Tuning forks , chair massage with Tibetan singing Foot Bowl
I am passionate about helping clients improve their quality of life. My care philosophy is to treat each client like I would want a provider to treat myself or a family member, providing the most compassionate and effective care possible.
I offer a Personalized Massage. Massage is not a one-size-fits-all therapy. When you are confident that your therapist knows exactly where you carry your stress, and is familiar with your unique needs, it’s much easier to sink into your massage and truly relax and enjoy.
To schedule an appointment call:
(513) 405-0530.

Native to Nature
We believe that true wellness can only be achieved by addressing all aspects of a human being: mind, body, and spirit. Our goal is to merge the best of ancient and modern medicine in order to offer a more integrative and holistic approach to health and wellness.
We are on a mission. We are your Wellness Warriors.

Happy Hormone Cottage
The Happy Hormone Cottage is an educational facility and a medical facility to educate and empower women on their journey to optimal hormone balance and their best lives naturally

The Beauty Boost Cincinnati
JUST LIKE YOU… WE WERE IN THE SEARCH OF A COMMUNITY THAT LEFT US FEELING RECHARGED, ENERGIZED, AND WANTING MORE.
We longed for one community where you could take an exciting girl’s retreat weekend and come back feeling like you could conquer the world. We saw a need for life coaching for those who weren’t really living a life they enjoyed. We heard countless women saying they were over happy hours and wanting healthier events they could attend solo or with girlfriends so we created our fitness events and empowerment workshops. And we also heard how hard it can be to stay motivated on a daily basis so we created our virtual membership to give you everything you need for inspiration + motivation every single week!

Journey Yoga
Sister Studio
Check out all of the wonderful classes and events happening at Journey.
Check out all of the wonderful classes and events happening at Journey.

Reiki - Energy Work
Please contact us using the email below if you are interested in a Reiki session.
Reiki is a very specific form of energy work, in which hands are placed just off the body.
In a Reiki session, the practitioner is seeking to transmit Universal Life Energy to the client. The intention is to create deep relaxation, to help speed healing, reduce pain, and decrease other symptoms you may be experiencing.

Christy Cotterman
Wholly Healing Experience
The last 10 years Christy has been working with women, men, and children locally and all over the US to release trapped energy within the body caused emotional and mental stress. Emotional stress can come from many sources: divorce, abuse, fear, loss of a loved one, work, relationships, chronic illness, financial hardship and more. When emotions get bottled up for months or even years, the emotional stress gets trapped within the body resulting in the loss of energy and motivation, anxiety, and grief, and can eventually manifest into physical problems.
The Wholly Healing Experience is healing at the root – finding, fixing and forgiving hurt at a cellular level, so your body has the energy it needs to focus on the things that bring you joy, peace, and healthy relationships. Once you’ve released the trapped energy, limiting beliefs, and thoughts that no longer serve you, you move forward out of stress into designing a life you absolutely love.
Tell your story in a safe, loving space, get rid of the toxic energy, and transition into a life of balance and joy.
Visit Christy’s website to hear her story and then call (513) 827-2757 or email christy@whollyhealingexperience.com to schedule a complimentary Discovery Session today.
The last 10 years Christy has been working with women, men, and children locally and all over the US to release trapped energy within the body caused emotional and mental stress. Emotional stress can come from many sources: divorce, abuse, fear, loss of a loved one, work, relationships, chronic illness, financial hardship and more. When emotions get bottled up for months or even years, the emotional stress gets trapped within the body resulting in the loss of energy and motivation, anxiety, and grief, and can eventually manifest into physical problems.
The Wholly Healing Experience is healing at the root – finding, fixing and forgiving hurt at a cellular level, so your body has the energy it needs to focus on the things that bring you joy, peace, and healthy relationships. Once you’ve released the trapped energy, limiting beliefs, and thoughts that no longer serve you, you move forward out of stress into designing a life you absolutely love.
Tell your story in a safe, loving space, get rid of the toxic energy, and transition into a life of balance and joy.
Visit Christy’s website to hear her story and then call (513) 827-2757 or email christy@whollyhealingexperience.com to schedule a complimentary Discovery Session today.

Chris McClaren
Divine Energy Works
Chris, an intuitive energy healer, has gathered a unique set of skills and tools that have the potential to help you make sense of your consciousness journey: over 5 decades as a human, certified in the Enneagram, Qigong and Yoga. After almost 30 years of working as a financial advisor and CFP®, he closed his financial planning firm and now helps people to heal their mind, body and spirit through the practice of Energy Medicine (touch or no-touch), teaching about the Enneagram, Qigong and Meditation. As we learn to accept and integrate all aspects of our self, we move closer to our true Self.
Chris, an intuitive energy healer, has gathered a unique set of skills and tools that have the potential to help you make sense of your consciousness journey: over 5 decades as a human, certified in the Enneagram, Qigong and Yoga. After almost 30 years of working as a financial advisor and CFP®, he closed his financial planning firm and now helps people to heal their mind, body and spirit through the practice of Energy Medicine (touch or no-touch), teaching about the Enneagram, Qigong and Meditation. As we learn to accept and integrate all aspects of our self, we move closer to our true Self.

Mindful Wellness Medical Thermography
Mindful Wellness Medical Thermography & Holistic Health Mobile Thermography offer a safe, proactive way to manage your health. Thermography is a no contact, no compression, no radiation health monitoring tool used by women, men and children. It looks for lymphatic congestion, inflammation, breast disease, muscle disorders, and so much more. We’ve had many clients identify disease 10 years before more traditional tests. We find it is better to be pro-active about your health than reactive about dis-ease.
Jacky Groenewegen (Certified Thermographic Technician), owner Mindful Wellness Medical Thermography and Holistic Health Mobile Thermography, and Robin Hanson-Gobell (Certified Thermographic Technician) opened their mobile thermography labs in 2018. Jacky and Robin are Certified Thermographic Technicians and are professional members of Breast Thermography International and The Professional Academy of Thermology.
Both feel their background of also being a licensed massage therapist has enhanced their ability to work with people as they navigate their wellness journey via thermography. It’s a privilege for Jacky and Robin to help their clients monitor and improve their health through thermography, massage and providing holistic solutions. Call or visit our website if you have questions about the benefits of thermography. We look forward to working with you on your Wellness Journey.
Address:
8859 Cincinnati-Dayton Rd. #007
West Chester, OH 45069
West Chester Location
513-382-3132
Mobile Location
513-443-5161
Email:
Info@mindfulwellnessmedicalthermography.com
Jacky Groenewegen (Certified Thermographic Technician), owner Mindful Wellness Medical Thermography and Holistic Health Mobile Thermography, and Robin Hanson-Gobell (Certified Thermographic Technician) opened their mobile thermography labs in 2018. Jacky and Robin are Certified Thermographic Technicians and are professional members of Breast Thermography International and The Professional Academy of Thermology.
Both feel their background of also being a licensed massage therapist has enhanced their ability to work with people as they navigate their wellness journey via thermography. It’s a privilege for Jacky and Robin to help their clients monitor and improve their health through thermography, massage and providing holistic solutions. Call or visit our website if you have questions about the benefits of thermography. We look forward to working with you on your Wellness Journey.
Address:
8859 Cincinnati-Dayton Rd. #007
West Chester, OH 45069
West Chester Location
513-382-3132
Mobile Location
513-443-5161
Email:
Info@mindfulwellnessmedicalthermography.com