

Sat, Jun 25
|Grace Tree Yoga Studio
Yoga 101 - 4 week series
KICKSTART OR REIGNITE YOUR YOGA PRACTICE WITH THIS 4 WEEK YOGA 101 SERIES. BY THE END OF THE SERIES YOU WILL HAVE THE CONFIDENCE TO STEP INTO A YOGA CLASS, AND CONTINUE YOUR YOGA JOURNEY. $75/Series
Time & Location
Jun 25, 2022, 12:30 PM – Jun 26, 2022, 2:30 PM
Grace Tree Yoga Studio, 8933 Cincinnati Dayton Rd, West Chester Township, OH 45069, USA
About the event
KICKSTART OR REIGNITE YOUR YOGA PRACTICE WITH THIS 4 WEEK YOGA 101 SERIES. BY THE END OF THE SERIES YOU WILL HAVE THE CONFIDENCE TO STEP INTO A YOGA CLASS, AND CONTINUE YOUR YOGA JOURNEY. HERE ARE SOME OF THE THINGS YOU WILL LEARN:
IMPORTANT YOGA TERMINOLOGY
DISCOVER FUNDAMENTAL ASANAS, OR POSES.
EXPLORE HOW TO COMPLETE EACH MOVEMENT SAFELY, AND HOW TO MODIFY MOVEMENTS IN ORDER TO ACCOMMODATE YOUR OWN PERSONAL ABILITIES (AND ANY INJURIES YOU MAY HAVE OR HAVE HAD).
RECEIVE INSTRUCTION ON HOW TO SAFELY USE YOGA PROPS SUCH AS BLANKETS, BLOCKS, AND STRAPS.
LEARN HOW TO APPLY THE SKILLS YOU LEARN IN THIS SERIES TO CONFIDENTLY CONTINUE YOUR PRACTICE AND ATTEND VARIOUS YOGA CLASSES