Thai Yoga with Partners & Restorative with Reiki

Start the night with by connecting with your partner through light movement and breath work. From there I will lead you through a Thai Yoga Massage sequence. This is the perfect way to nourish your body, and give your self an opportunity to connect with your senses, decompress, and cultivate self-love. Everyone will have 40 minutes to give and receive Thai Massage from their partner and a small break between. Thai Yoga Massage is a traditional healing system that combines acupressure, energy-lines and assisted yoga postures. In Thai Yoga, there is constant body contact between the giver and receiver but rather than rubbing muscles, the body is compressed, pulled, stretched and rocked. This practice also focuses on the massage giver setting the intention for loving kindness toward the massage recipient. Katie will demonstrate these techniques and partners will be able to put this healing practice into action to both give & receive! 

End the evening with a time for self care, renewal and gratitude. Restorative yoga is a very relaxing and passive practice to be held and supported by props and the gentle guidance of your teacher. It is a practice of stillness and allowing the body to rest and heal from the day to day wear and tear. Reiki is a healing technique that energetically cultivates and restores physical and emotional well-being. $50 per person. Minimum of 6 registrants required for event to take place.