Rooted in Compassion

An evening designed for deep ease and nervous system care. These two hours invite you to unwind, relax, and be held in stillness.

February wasn't the right time. March is. As the earth begins to soften and the first green things push through, cacao opens the heart at exactly the moment the season is asking us to do the same. This is a sacred, unhurried evening — a cacao ceremony to open, yin yoga to release the body, and yoga nidra to let it all settle. Nothing is required of you except your presence. No experience, no flexibility, no spiritual background needed. Just you, the ground beneath you, and a cup of something warm.

What to expect:

-Gentle cacao ceremony

-Slow, yoga focused on stability and ease