Restorative Immersion Workshop

Class meets Feb 4th from 12-5pm & Feb 5th 11am-4pm

Join Kim Dawes for a training all about Restorative yoga…It is for teachers who want to add a new style to your bio, or need continuing ed hours to students who want to learn how to enhance your lives with a more relaxing and restful type of practice to restore balance. It is time for more rest, relaxation, restoration and renewal.

We will cover: What Restorative yoga is, how it is completely different than other styles of yoga, how you can incorporate it into your classes or design sequences to teach full classes. We are in the midst of a stressful and busy society and Restorative yoga can be a big help with calming the nervous system, assisting in the healing process from injuries, relaxing our mind and body and recovering from the stresses of life.

For students who want…