Qigong for Instructors: deepening your practice & bringing it into a class

Chris McLaren will be teaching a 6-week class about Qigong to yoga teachers that would like to include this in their classes.

This will be an in-person class at Grace Tree Yoga Studio in West Chester. The class is available via Zoom Only version as well. Please note that studio space is limited. All participants will receive a video recording of all classes.

While the intention is to provide more tools to existing yoga teachers, this would be a great deep dive into your personal practice; just know a lot of the teaching is geared toward sharing this with others.

This is NOT a beginner class. Some experience practicing qigong or teaching yoga is strongly suggested. We will be discussing higher-level energetics and how to embody this energy while practicing with others.

Like anything else that is new, you will need to spend time practicing on your own between sessions.