Yoga Therapy

Yoga therapy is a type of therapy that uses yoga postures, breathing exercises, meditation,

and guided imagery to improve mental and physical health.

The holistic focus of yoga therapy encourages

the integration of mind, body, and spirit.


Janet head shot_edited.jpg
Janet Nash

MSW, LISW-S, C-IAYT, RYT500, Psychotherapist | Yoga Therapist | Reiki Practitioner

 Interiority Wellness, LLC

Grace Tree Yoga & Growth Studio

© 2018 by Grace Tree Yoga & Growth Studio

8933 Cincinnati-Dayton Rd. West Chester, OH  45069


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